Fig. 1From: The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic ReviewDescription of relevant training modalities in the literature. HIIT high-intensity interval training, HIMT high-intensity multimodal training, WOD workout of the day, CINT circuit-type neuromuscular exercise training, HIPT high-intensity power training, HICTBW high-intensity circuit training with bodyweight, HIFT high-intensity functional training, RT resistance training, AT aerobic trainingBack to article page