Group | T-0 | T-10 | Time x Group | Time effect | Group effect at T-10 |
---|---|---|---|---|---|
Body mass [kg] | |||||
 LOW-GI | 79.5 ± 9.8 | 75.9 ± 8.1 | 0.026 |  < 0.001 | 0.799 |
 HIGH-GI | 77.1 ± 11.3 | 75.8 ± 9.8 |  | 0.013 |  |
 LCHF | 81.5 ± 10.8 | 77.4 ± 8.8 |  |  < 0.001 |  |
BMI [kg m−2] | |||||
 LOW-GI | 24.1 ± 2.8 | 23.0 ± 2.2 | 0.019 |  < 0.001 | 0.876 |
 HIGH-GI | 23.7 ± 3.2 | 23.3 ± 2.8 |  | 0.008 |  |
 LCHF | 24.6 ± 3.3 | 23.4 ± 2.7 |  |  < 0.001 |  |
Fat mass [kg] | |||||
 LOW-GI | 16.6 ± 6.0 | 12.8 ± 4.6 | 0.002 |  < 0.001 | 0.870 |
 HIGH-GI | 14.2 ± 7.4 | 13.2 ± 5.7 |  | 0.043 |  |
 LCHF | 16.2 ± 8.2 | 12.3 ± 6.2 |  |  < 0.001 |  |
Fat-free mass [kg] | |||||
 LOW-GI | 63.0 ± 6.0 | 63.1 ± 5.8 | 0.558 | 0.530 * | 0.317 * |
 HIGH-GI | 62.9 ± 5.5 | 62.6 ± 5.2 |  |  |  |
 LCHF | 65.3 ± 5.7 | 65.1 ± 6.1 |  |  |  |