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Fig. 2 | Sports Medicine - Open

Fig. 2

From: Training for “Worst-Case” Scenarios in Sidestepping: Unifying Strength and Conditioning and Perception–Action Approaches

Fig. 2

Reproduced from McBride and Nimphius [39], with permission

Comparison of net work (J) for the hip, knee and ankle between A higher strength (HS), B moderate strength (MS) and C lower strength (LS) groups for the countermovement jump (CMJ) and drop jumps (DJ) from 15, 30, 45, 60 and 75 cm. Significances indicated at p ≤ 0.05. H > K, A > K, A > H, H > A, K > A, K > H significances indicated at p ≤ 0.05. *Indicates the knee net work (J) was significantly great in LS in comparison with HS at p ≤ 0.05. The size of the circles at each joint is a scaled quantitative representation of the relative amount of net work (J) performed by that respective joint.

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