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Fig. 3 | Sports Medicine - Open

Fig. 3

From: Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females

Fig. 3

Post-exercise recovery time course of neuromuscular fatigue for all participants (males and females combined). Changes in lifting velocity are expressed as percentage values relative to pre-exercise. Data shown are presented as mean values (accompanying SD values can be found in Table 3). *Denotes a statistically significant difference from 3-RIR. **Denotes a statistically significant difference from 1-RIR and 3-RIR

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