Table 3 Descriptive statistics (mean ± SD) of coaches’ predicted repetitions and actual repetitions performed by the trainees
Predicted 33% | Actual 33% | Predicted 66% | Actual 66% | Predicted 90% | Actual 90% | |
|---|---|---|---|---|---|---|
Squat set-1 70% | 4.8 ± 1.8 | 14.8 ± 4.6 | 3.6 ± 1.5 | 7.6 ± 2.5 | 3.2 ± 1.7 | 2.2 ± 0.7 |
Squat set-2 70% | 5.2 ± 2.8 | 13.6 ± 4.0 | 4.0 ± 1.6 | 6.9 ± 2.2 | 2.4 ± 1.7 | 2.0 ± 0.8 |
Squat set-1 80% | 4.3 ± 1.7 | 10.2 ± 4.0 | 2.9 ± 1.5 | 5.0 ± 2.0 | 2.6 ± 1.5 | 1.3 ± 0.7 |
Squat set-2 80% | 5.3 ± 2.2 | 7.8 ± 1.4 | 3.1 ± 1.5 | 3.7 ± 0.6 | 2.4 ± 1.8 | 1.1 ± 0.3 |
Curl set-1 70% | 3.4 ± 2.9 | 8.6 ± 2.0 | 4.4 ± 2.1 | 4.3 ± 1.0 | 2.5 ± 1.6 | 1.1 ± 0.3 |
Curl set-2 70% | 5.9 ± 2.6 | 7.9 ± 2.4 | 3.9 ± 1.6 | 4.1 ± 1.9 | 1.7 ± 1.2 | 1.1 ± 0.3 |
Curl set-1 80% | 5.0 ± 2.8 | 6.7 ± 2.3 | 4.4 ± 1.5 | 3.7 ± 1.3 | 2.6 ± 1.5 | 1.0 ± 0.4 |
Curl set-2 80% | 4.9 ± 1.9 | 5.9 ± 1.42 | 2.6 ± 1.5 | 3.0 ± 0.9 | 1.1 ± 0.8 | 0.9 ± 0.3 |