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Fig. 1 | Sports Medicine - Open

Fig. 1

From: The Impact of Pre-Exercise Carbohydrate Meal on the Effects of Yerba Mate Drink on Metabolism, Performance, and Antioxidant Status in Trained Male Cyclists

Fig. 1

Overview of the study design. The dietary trials order was randomized in a crossover design. R randomization, T time in minutes in relation to the exercise protocol (1–7), YMD yerba mate drink, CHO carbohydrate, YMD-F yerba mate drink and fasting state, YMD-CHO yerba mate drink and carbohydrate meal; Control-CHO water and carbohydrate meal, CLT constant load test, TT time trial

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