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Fig. 2 | Sports Medicine - Open

Fig. 2

From: The ANHEQ Evaluation Criteria: Introducing Reliable Rating Scales for Assessing Nordic Hamstring Exercise Quality

Fig. 2

Representative illustrations of a assisted (grey lines) and b unassisted (black lines) NHE execution whose continuous angle–time information is monitored in real time on a monitor. Their exemplary c moment–time and d angular velocity–time histories are illustrated across 3 exemplary sets of 3 repetitions each. Reproduced with permission of Alt et al. [10]

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