Fig. 3From: Retrospective Analysis of Training Intensity Distribution Based on Race Pace Versus Physiological Benchmarks in Highly Trained Sprint KayakersTraining intensity distribution (percentage of total training time spent in each training zone) for each participant where zones were determined by heart rate (TIDBla-HR) or velocity (TIDBla-V) according to physiological testing and by velocity according to percentages from race pace (TIDRace)Back to article page