Variable | Speed | FW pre (mean ± SE) | FW post (mean ± SE) | FW pre (mean ± SE) | FW post (mean ± SE) | Group | Time | Speed | Group*time | Group*speed | Time*speed | Group*time*speed |
---|---|---|---|---|---|---|---|---|---|---|---|---|
p | ||||||||||||
HRexercise (bpm) | 1 km h−1 | €85.25 ± 3.09a | 80.44 ± 2.35a | €83.45 ± 3.85a | 80.47 ± 3.80a | 0.573 | 0.016 | < 0.001 | 0.443 | 0.659 | 0.525 | 0.699 |
2 km h−1 | €90.26 ± 3.03b | 84.87 ± 2.88b | €85.79 ± 3.53b | 84.26 ± 3.77a | ||||||||
3 km h−1 | €92.65 ± 3.16b | 87.88 ± 2.99 b | €89.25 ± 3.48c | 87.53 ± 3.79b | ||||||||
4 km h−1 | €99.05 ± 2.95c | 92.58 ± 3.04 c | €94.13 ± 3.78d | 91.30 ± 3.65c | ||||||||
5 km h−1 | €107.97 ± 4.03d | 102.65 ± 3.67d | €103.68 ± 4.55e | 98.86 ± 3.72d | ||||||||
RPE | 1 km h−1 | €1.71 ± 0.23a* | 1.50 ± 0.16a* | €1.33 ± 0.12a* | 1.08 ± 0.08a* | 0.001 | 0.002 | < 0.001 | 0.280 | 0.035 | 0.022 | 0.038 |
2 km h−1 | 1.93 ± 0.18a* | 1.93 ± 0.18a* | €1.33 ± 0.12a* | 1.17 ± 0.10a* | ||||||||
3 km h−1 | €2.07 ± 0.18a* | 1.86 ± 0.13a* | €1.67 ± 0.18ab* | 1.42 ± 0.14a* | ||||||||
4 km h−1 | €2.71 ± 0.15b* | 2.14 ± 0.13b* | €2.07 ± 0.14b* | 2.00 ± 0.11b* | ||||||||
5 km h−1 | €3.79 ± 0.23c* | 2.86 ± 0.17c* | €2.80 ± 0.19c* | 2.58 ± 0.14c* | ||||||||
C (J kg−1 m−1) | 1 km h−1 | 8.83 ± 0.50a | 7.72 ± 0.64a | 8.07 ± 0.58a | 6.55 ± 0.69a | 0.056 | 0.014 | < 0.001 | 0.261 | 0.536 | 0.029 | 0.256 |
2 km h−1 | 5.60 ± 0.26bc | 5.59 ± 0.37bc | 5.44 ± 0.41bc | 4.27 ± 0.28bc | ||||||||
3 km h−1 | 4.65 ± 0.25bd | 4.44 ± 0.26bd | 4.45 ± 0.29bd | 3.68 ± 0.31bd | ||||||||
4 km h−1 | 4.54 ± 0.20b | 4.36 ± 0.22b | 4.18 ± 0.24b | 3.76 ± 0.27b | ||||||||
5 km h−1 | 4.78 ± 0.21b | 4.66 ± 0.22b | 4.34 ± 0.27b | 3.86 ± 0.25b |