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Table 1 Split times (mean ± SD) across 100-m sprint performance level

From: The Training and Development of Elite Sprint Performance: an Integration of Scientific and Best Practice Literature

 n30 m (s)60 m (s)80 m (s)30–60 m (s)60–80 m (s)80–100 m (s)60–100 m (s)
100 m men
 9.58a13.786.317.922.531.611.663.27
 9.71–9.8053.82 ± 0.016.37 ± 0.038.05 ± 0.032.55 ± 0.021.68 ± 0.031.72 ± 0.033.40 ± 0.05
 9.81–9.9073.83 ± 0.046.42 ± 0.048.12 ± 0.022.60 ± 0.021.70 ± 0.031.75 ± 0.023.45 ± 0.05
 9.91–10.00123.85 ± 0.046.46 ± 0.048.18 ± 0.042.61 ± 0.021.73 ± 0.011.77 ± 0.023.50 ± 0.03
 10.01–10.10213.89 ± 0.046.51 ± 0.038.26 ± 0.032.62 ± 0.031.74 ± 0.011.79 ± 0.023.54 ± 0.04
 10.11–10.20243.95 ± 0.046.60 ± 0.058.36 ± 0.052.64 ± 0.031.75 ± 0.011.81 ± 0.043.57 ± 0.03
100 m women
 10.61–10.7044.07 ± 0.026.89 ± 0.038.76 ± 0.032.82 ± 0.011.87 ± 0.021.90 ± 0.053.78 ± 0.06
 10.71–10.80124.10 ± 0.036.94 ± 0.048.83 ± 0.032.84 ± 0.011.88 ± 0.021.93 ± 0.033.82 ± 0.04
 10.81–10.9054.17 ± 0.066.99 ± 0.048.89 ± 0.032.85 ± 0.021.90 ± 0.011.95 ± 0.033.86 ± 0.04
 10.91–11.0064.17 ± 0.077.05 ± 0.048.97 ± 0.032.87 ± 0.041.92 ± 0.021.99 ± 0.033.92 ± 0.04
 11.01–11.1064.18 ± 0.057.09 ± 0.039.03 ± 0.022.89 ± 0.041.94 ± 0.022.01 ± 0.023.95 ± 0.03
 11.11–11.2094.20 ± 0.057.15 ± 0.059.13 ± 0.042.95 ± 0.021.98 ± 0.022.04 ± 0.044.02 ± 0.05
  1. The calculations are based on biomechanical reports from international championships [23,24,25,26,27,28,29,30]
  2. aUsain Bolt’s world record race from 2009