Citation | Participants | VO2 max | Dh protocol (EX intensity); ambient temperature; duration | Total REC (min) | Dh trial BM loss (%) | Fluid type | Fluid assimilation time (min) | Fluid intake (L kg BM lost−1) | Intermittent exercise task | Ambient temperature; RH; airflow | Performance outcomes(s) | Performance outcomes significantly affected (Hedges’ g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Walsh et al. (1994b) [33] | 6 M, endurance cyclists/triathletes | 61.4 ± 4.4 | EX (V); 30 °C; 60 min | 15 | 1.8 | NaCl + NNS | 65 | 0.90 | aIST | NS | Max. velocity; lower limb force | No effect |
Maxwell et al. (1999) [65] | 11 M, untrained | NS | EX (M); 32 °C; 48 min | 120 | 1.5 | NaCl + NNS | 208 | 1.55 | bMART | 32 °C; 73% | Sprint duration | ↑ (0.19) |
Devlin et al. (2001a) [71] | 7 M, sub-elite cricketers | 56 ± 6 | EX; 28 °C; 60 min | 0 | 2.8 | Water | 60 | 0.80 | cMMRT | 16 °C; 60% | 20-m shuttle runs | ↑ (0.30) |
Cheuvont et al. (2006) [51] | 8 M, physically active | 52 ± 6 | HT | Testing at 0, 30 and 60 | 2.7 | Water | 185–240 | 1.00 | 15 s WAnT | 22 °C; 65% | Abs. mean PO; Rel. mean PO; Abs. PPO; Rel. PPO; rate of fatigue | No effect |
Edwards et al. (2007a) [58] | 11 M, moderately active soccer players | 50.9 ± 4.0 | EX; 19-25 °C; 90 min | 0 | 2.4 | Water | 90 | 0.80 | dYo-Yo Test | NS | Distance covered | ↑ (ES unknown) |
Maxwell et al. (2009a) [22] | 8 M, unacclimated, game players | 59.9 ± 8.0 | EX (H/M); 36 °C; 90 min | >12 h | 3.9 | Water | >12 h | 1.50 | eIST | 36 °C; 49% | TW; Abs. PPO; Rel. PPO (during the IST, RSB 1 and RSB 2) | TW (0.97) and Abs. PPO (0.79) ↑ on RSB 2 only. |
Maxwell et al. (2009b) [22] | 8 M, unacclimated, game players | 59.9 ± 8.0 | EX (H/M); 36 °C; 90 min | >12 h | 3.9 | Water | >12 h | 1.00 | eIST | 36 °C; 49% | TW; Abs. PPO; Rel. PPO (during the IST, RSB 1 and RSB 2) | No effect |
Kraft et al. (2011) [75] | 10 M | NS | WI | 45 | 3.0 | Water | 158–178 | 1.00 | fIST | NS | Abs. mean PO; Abs. PPO; s >90 rpm; Rate of fatigue | No effect |
Owen et al. (2013a) [59] | 13 M, semi-professional soccer players | 54 ± 3 | EX; 19 °C; 105 min | 5 | 2.5 | Water | 110 | 0.89 | dYo-Yo Test | 19 °C; 59% | Distance covered | No effect |
Owen et al. (2013b) [59] | 13 M, semi-professional soccer players | 54 ± 3 | EX; 19 °C; 105 min | 5 | 2.5 | Water | 110 | 0.51 | dYo-Yo Test | 19 °C; 59% | Distance covered | No effect |