Fig. 9

Time in bed, total sleep time, and sleep efficiency of female cyclists during the Tour de France Femmes plotted as a function of day of race (panels a, c, e) and stage classification (panels b, d, f). ‘B’ represents the baseline mean calculated at least one week prior to the first day of the race; ‘P’ indicates the post-race mean calculated from post-race night 2 to post-race night 9; ‘FL’ indicates flat stages; ‘HY’ indicates hilly stages; ‘MT’ indicates mountain stages. Data are presented as mean (bars) and 95% confidence intervals (error bars). Closed circles represent individual cyclists. In panels a and d, * indicates a significant difference from baseline (p < .05)