Fig. 4

The percentage of light sleep, slow wave sleep and rapid eye movement (REM) sleep obtained by male cyclists during the Tour de France plotted as a function of day of race (panels a, c, e) and week of race (panels b, d, f). ‘B’ represents the baseline mean calculated at least one week prior to the first day of the race; ‘P’ indicates the post-race mean calculated from post-race night 2 to post-race night 9; ‘R’ indicates rest days; ‘T’ indicates individual time trial; ‘F’ indicates flat stages; ‘H’ indicates hilly stages; ‘M’ indicates mountain stages. Data are presented as mean (bars) and 95% confidence intervals (error bars). Closed circles represent individual cyclists