Table 1 Baseline characteristics
| Â | LOW-GI | HIGH-GI | LCHF | p-Value |
|---|---|---|---|---|
Age [years] | 30 ± 4 | 29 ± 4 | 27 ± 4 | 0.112 |
Height [cm] | 181.5 ± 6.5 | 180.2 ± 5.6 | 182.0 ± 6.9 | 0.740 |
Weight [kg] | 79.5 ± 8.1 | 77.1 ± 11.3 | 81.5 ± 10.8 | 0.354 |
BMI [kg m−2] | 24.1 ± 2.8 | 23.7 ± 3.2 | 24.6 ± 3.3 | 0.661 |
Active days per week | 3 ± 1 | 3 ± 1 | 3 ± 1 | 0.886 |
VO2 peak [mL min−1 kg−1] | 54 ± 7 | 55 ± 7 | 55 ± 9 | 0.967 |