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Fig. 4 | Sports Medicine - Open

Fig. 4

From: Effects of a 10-Week Exercise and Nutritional Intervention with Variable Dietary Carbohydrates and Glycaemic Indices on Substrate Metabolism, Glycogen Storage, and Endurance Performance in Men: A Randomized Controlled Trial

Fig. 4

Summary of outcomes for endurance performance. *, ** indicate significant difference between T-0 and T-10, *p < 0.05, **p < 0.001. a indicates significant difference at T-10 compared to LOW-GI. c indicates significant difference at T-10 compared to LCHF. TTE, Time to Exhaustion; TT, Time Trial; PRS, Peak running speed

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