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Fig. 1 | Sports Medicine - Open

Fig. 1

From: Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design

Fig. 1

Changes in muscle thickness from pre- to post-intervention. MOD = moderate surplus, MAIN = maintenance, HIGH = high surplus. MT = muscle thickness, Δ = change, VL = vastus lateralis, VI = vastus intermedius, RF = rectus femoris. Box plots illustrate the median, interquartile range, and minimum and maximum values. Individual data points beyond the whiskers are considered outliers (quartile ± 1.5 × interquartile range)

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