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Table 8 Weighted means and standard deviations for physical qualities in male, adolescent rugby league players according to age group and test

From: What Tests are Used to Assess the Physical Qualities of Male, Adolescent Rugby League Players? A Systematic Review of Testing Protocols and Reported Data Across Adolescent Age Groups

Quality and test

12 years of age

13 years of age

14 years of age

15 years of age

16 years of age

17 years of age

18 years of age

Anthropometric quality

Height (cm)

–

171.58 ± 7.66

174.18 ± 6.26

176.61 ± 6.50

174.53 ± 5.44

179.34 ± 5.61

180.01 ± 5.30

Seated height (cm)

–

88.43 ± 4.24

88.55 ± 3.67

90.75 ± 3.24

–

91.83 ± 2.24

–

Body mass (kg)

50.68 ± 9.32c

65.42 ± 11.44

68.13 ± 10.98

75.36 ± 10.86

78.78 ± 9.95

84.89 ± 10.76

87.35 ± 9.91

Skinfold thickness (mm) using Σ4 sites

–

37.73 ± 15.40

38.72 ± 15.91

40.22 ± 15.54

36.81 ± 13.37

39.01 ± 12.50

37.44 ± 11.52

Skinfold thickness (mm) using Σ7 sites

–

–

73.3– ± 8.4–b

74.05 ± 22.13

73.45 ± 22.37

92.94 ± 35.92

–

Linear speed

10-m sprint time (s)

–

1.94 ± 0.12

1.94 ± 0.12

1.85 ± 0.13

1.80 ± 0.06

1.81 ± 0.62

1.81 ± 0.07

20-m sprint time (s)

–

3.36 ± 0.17

3.37 ± 0.17

3.11 ± 0.16

3.11 ± 0.09

3.11 ± 0.10

3.10 ± 0.12

Change-of-direction speed

505 Agility Test(s)a

–

2.52 ± 0.15

2.49 ± 0.15

2.50 ± 0.15

2.30 ± 0.13

–

–

L-run (s)

–

–

–

–

 

8.60 ± 0.40

8.7 ± 0.4

Aerobic capacity

MSFT (predicted \(\dot{\mathrm{V}}\)O2max in mL kg−1 min−1)

34.23 ± 4.16c

47.50 ± 4.97

48.47 ± 5.11

49.58 ± 4.58

47.26 ± 0.51

46.65 ± 6.17

48.50 ± 2.90b

Yo-Yo Intermittent Recovery Test Level I (m)

–

–

1027 ± 510I

810.6 ± 276.76

1365.51 ± 361.85

915.65 ± 247.58

1192.35 ± 367.80

Muscular strength

Bench press 1RMb

–

–

 

74.38 ± 12.83

93.48 ± 13.41

99.84 ± 16.02

112.82 ± 16.25

Back squat 1RMb

–

–

 

99.62 ± 19.92

122.63 ± 17.98

126.83 ± 17.71

137.99 ± 19.27

Prone row 1RMb

–

–

–

71.59 ± 9.89

83.65 ± 10.26

87.35 ± 10.81

97.13 ± 7.80

Muscular power

Medicine ball throw (m)

–

5.47 ± 0.82

5.81 ± 0.70

6.25 ± 0.77

–

7.01 ± 0.80

–

  1. MSFT multistage fitness test
  2. aData reported are weighted means combined as right foot and unidentified
  3. bOne repetition maximum
  4. cData from a single study and therefore not weighted across multiple studies
  5. – data not reported