Skip to main content

Table 2 Research output

From: Effects of High-Intensity Interval Training (HIIT) on Physical Performance in Female Team Sports: A Systematic Review

Study

N

Sport

VO2max

RSA

A

S

ES

BC

Aschendorf et al. [9]

24

Basketball

 − 

 − 

 + 

 − 

 + 

 + 

3/6

Sanchez-Sanchez et al. [22]

12

Basketball

 − 

 + 

 + 

 − 

 − 

 − 

2/6

Zeng et al. [23]

19

Basketball

 − 

 + 

 + 

 + 

 + 

 − 

4/6

Alonso-Fernandez et al. [24]

14

Handball

 + 

 + 

 − 

 − 

 + 

 + 

4/6

Jurišić et al. [25]

24

Handball

 − 

 − 

 − 

 + 

 + 

 − 

2/6

Rowan et al. [27]

15

Soccer

 + 

 − 

 − 

 − 

 − 

 − 

1/6

Wright et al. [8]

37

Soccer

 − 

 + 

 + 

 + 

 − 

 − 

3/6

Arazi et al. [26]

16

Soccer

 + 

 − 

 − 

 − 

 − 

 − 

1/6

Kinnunen et al. [31]

14

Ice hockey

 − 

 − 

 − 

 + 

 + 

 − 

2/6

Funch et al. [32]

14

Field hockey

 + 

 − 

 − 

 − 

 − 

 − 

1/6

Teixeira et al. [29]

14

Futsal

 − 

 − 

 − 

 + 

 + 

 − 

2/6

Teixeira et al. [28]

16

Futsal

 + 

 + 

 − 

 − 

 − 

 − 

2/6

Afyon et al. [30]

11

Volleyball

 − 

 − 

 − 

 + 

 + 

 − 

2/6

230

 

5

5

4

6

7

2

 
  1. N—total number of participants; RSA—repeated sprint ability; A—agility; S—speed; ES—explosive strength; BC—body composition; ∑—total score