Table 1 Comparisons of single-measurements across intervals for self-selection and fixed conditions. P values and CIs derived from paired t tests
Fixed (Means (SD)) | Self-selected (Means (SD)) | Mean difference (95%CI) | P value | |
|---|---|---|---|---|
Watts | 466.18 (63.43) | 465.60 (56.41) | 0.57 (− 8.94, 10.09) | 0.9 |
HR | 166.34 (9.13) | 167.19 (10.06) | − 0.85 (− 2.89, 1.18) | 0.39 |
MDF VL | 87.17 (19.63) | 88.20 (16.92) | 1.02 (− 4.75, 6.80) | 0.71 |
MDF BF | 67.9 (18.9) | 62.2 (12.5) | 5.60 (− 1.7, 13.1) | 0.12 |
RPE | 8.16 (1.09) | 8.15 (0.94) | 0.008 (− 0.29, 0.30) | 0.95 |
ROF | 7.66 (1.46) | 7.62 (1.46) | − 0.04 (− 0.89, 0.81) | 0.92 |
Autonomy 1 | 3.04 (1.37) | 4.08 (1.18) | − 1.04 (− 1.88, − 0.20) | 0.02 |
Autonomy 2 | 3.25 (1.11) | 3.79 (1.10) | − 0.54 (− 1.20, 0.12) | 0.1 |
Autonomy 3 | 2.58 (1.35) | 4.17 (1.05) | − 1.58 (− 2.36, − 0.81) | 0.0003 |
Enjoyment | 5.50 (1.02) | 5.50 (1.32) | 0.00 (− 0.53, 0.53) | 1 |