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Fig. 4 | Sports Medicine - Open

Fig. 4

From: Should I Rest or Should I Go Now? A Randomized Cross-Over Trial Comparing Fixed and Self-Selected Rest Durations in High-Intensity Interval Training Cycling Sessions

Fig. 4

Multiple-measurement comparisons between fixed and SS in Watts A, HR B, MDF VL C, and RPE D. The thin lines represent individual outcomes of each cyclist, under the fixed (red) and SS (blue) conditions, whereas the thick lines and error bands represent a GAMM-based estimation of the average outcomes and their 95% CIs, respectively. Note that RPE measures were slightly jittered for clearer visualization, due to overlapping values (but left unchanged in the analyses)

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