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Table 1 Study characteristics

From: 24-h Movement Guidelines and Overweight and Obesity Indicators in Toddlers, Children and Adolescents: A Systematic Review and Meta-Analysis

Study

Sample (n and mean age or age range), study design, country

Obesity indicator

Movement behaviours (physical activity, sedentary behaviours and screen time and sleep)

Main findings

Age group: toddlers

Lee et al. [30]

n = 151, 19.0 ± 1.9 months

Cross-sectional

Canada

BMI z-scores were calculated according to the WHO

PA was measured by accelerometer (ActiGraph wGT3X-BT). ST and sleep duration were reported by parents

The associations between meeting the specific and general combinations of the 24-h movement guidelines and BMI z-scores were null

Santos et al. [31]

n = 202 (98 boys, 104 girls), 19.74 ± 4.07 months

Cross-sectional

Australia

BMI z-scores were calculated according to the WHO

PA was measured by accelerometer (ActiGraph wGT3X-BT). ST and sleep duration were reported by parents

BMI was not associated with accomplishing any of the 24-h movement guidelines

Age group: preschool children

Berglind et al. [32]

n = 830, 4–5 years

Cross-sectional and prospective (1-year follow-up)

Sweden

BMI z-scores were calculated according to the IOTF

PA was measured by accelerometer (ActiGraph GT3X +). ST and sleep duration were reported by parents

There was no cross-sectional or prospective association of the 24-h movement guidelines with BMI or BMI z-score at ages 4 and 5 years

Chaput et al. [13]

n = 803, 3.5 years

Cross-sectional

Canada

BMI z-scores were calculated according to the WHO

PA was measured by Actical accelerometers. ST and sleep duration were reported by parents

None of the combinations of recommendations was associated with adiposity

Decraene et al. [33]

n = 2468, 4.75 ± 0.43 years

Cross-sectional

Seven countries*

BMI z-scores were calculated according to the WHO

PA was measured by pedometers and accelerometer (GT1M, GT3X). ST and sleep duration were reported by parents

There was no association between guideline compliance with all three movement behaviours and adiposity

Feng et al. [34]

n = 173 (97 boys, 76 girls)

Cross-sectional

China (Hong Kong)

BMI z-scores were calculated according to the IOTF

PA was measured by accelerometer (activPAL). ST and sleep duration were reported by parents

No significant associations were found between meeting the guidelines and BMI

Kim et al. [19]

n = 421 (216 boys, 199 girls), 3–5 years

Cross-sectional

Japan

BMI z-scores were calculated according to the WHO

PA was measured by accelerometer (Active Style Pro HJA-750C). ST and sleep duration were reported by parents

Children who did not meet all the guidelines had a higher odds of being overweight/obese than those who met all guidelines

Leppänen et al. [35]

n = 778 (399 boys, 379 girls), 4.7 ± 0.9 years

Cross-sectional

Finland

BMI was calculated  according to the IOTF. Trained researchers measured WC

PA was assessed 24 h/day over 7 days using ActiGraph wGT3X-BT accelerometer. ST and sleep duration were reported by parents

No significant associations were found between meeting 24-h movement guidelines and BMI or WC

Meredith-Jones et al. [36]

n = 547 (279 boys, 268 girls), 1–5 years

RCT

New Zealand

BMI z-scores were calculated according to the WHO. DXA scan measured body composition at 5 years of age

PA was measured by accelerometer (Actical)

Parents reported ST duration

Reported by their parents

Adherence to meeting all three guidelines at earlier ages was not related to BMI z-score or body composition at age 5, either cross-sectionally or prospectively

Age group: children and adolescents

Chemtob et al. [38]

n = 630 (344 boys, 286 girls), 8–10 years

n = 564 (313 boys, 251 girls), 10–12 years

n = 377 (201 boys, 176 girls), 15–17 years

Prospective

Canada

BMI z-scores were calculated according to the WHO, % of body fat, waist circumference and waist-to-height ratio

PA was measured by accelerometer (GT3X, ActiGraph). Participants reported ST duration

Sleep was reported by their parents and self-reported by adolescents

Children 8–10 years: compared with children who meet three components, children who meet two, one and no components had significantly higher adiposity

Children 10–12 years: The adjusted model shows no significant association between meet guidelines and body composition prospectively (2-year changes)

Adolescents 15–17: The adjusted model shows no significant association between meet guidelines and body composition prospectively (7-year changes)

Chen et al. [18]

n = 114,072 (56,103 boys, 57,969 girls), 13.75 ± 2.61 years

Cross-sectional

China

BMI z-scores were calculated according to the WHO

The HBSC survey questionnaire measured PA and ST. Measured by 1-item from the China Health and Nutrition Survey

Children and adolescents who met the 24-h movement guidelines were more likely to have lower risks of overweight and obesity

Haegele et al. [45]

n = 3582 (2367 boys, 1215 girls), 10–17 years

Cross-sectional

USA

BMI z-scores were calculated according to the WHO

PA, ST and sleep were self-reported

There was no relationship between accomplishing all 24-h movement guidelines and body composition

Hinkley et al. [37]

n = 471 (250 boys, 221 girls), 4.6 at baseline

Prospective

Australia

BMI z-scores were calculated according to the WHO, waist circumference

PA was measured by accelerometer (GT1M, ActiGraph). ST and sleep duration were reported by parents

No association was found between compliance with 24-h movement guidelines at baseline and BMI z-score 3 years later, but there was a significant inverse association between compliance and BMI z-score 6 years later

Hui et al. [48]

n = 12,590 (6563 boys, 6027 girls)

Cross-sectional

Six countries**

Body fat percentage was assessed using bioelectrical impedance analysis

PA was measured by IPAQ-SF. The Adolescents Sedentary Activity Questionnaire assessed ST. Sleep was self-reported

There was no relationship between accomplishing all 24-h movement guidelines and %BF

Jakubec et al. [42]

n = 679, 8–18 years

Cross-sectional

Czech Republic

BMI z-score, FM% and VAT were used as the adiposity indicators

PA was measured by accelerometer (ActiGraph GT3X +). ST was measured by a question from the HBSC study. Heuristic algorithm of the wake-up and fall-asleep times from the daily log was used to identify the sleep time

There was no association between 24-h movement guidelines and adiposity indicators

Katzmarzk and Staiano [46]

n = 357, 5–18 years

Cross-sectional

USA

BMI percentiles were computed according to CDC Growth Charts. WC, %BF, VAT and SAT were measured in a clinical setting

PA, ST and sleep were self-reported

Meeting more components of the 24-h guidelines was associated with lower levels of obesity and several cardiometabolic risk factors

Laurson et al. [21]

n = 674, 7–12 years

Cross-sectional

USA

BMI z-score and percentile were calculated according to CDC Growth Charts

PA was assessed by pedometer

(Digiwalker SW-2000). ST and sleep were self-reported

Meeting the 24-h guidelines seems to have a protective effect against obesity

Roman-Viñas et al. [20]

n = 6128, 10.4 ± 0.6

Cross-sectional

Twelve countries***

BMI z-scores were calculated according to the WHO

PA was objectively assessed using 24-h, waist-worn accelerometry. ST and sleep were self-reported

Meeting the 24-h movement guidelines was associated with lower OR for obesity

Shi et al. [39]

n = 1039, 11–18 years

Cross-sectional

China (Hong Kong)

BMI z-scores were calculated according to the WHO

PA was measured by accelerometer (activPAL). Sleep was measured by accelerometer (activPAL)

Overall, there were no differences in obesity levels between children and adolescents who comply and who do not comply with all recommendations

Suárez et al. [44]

n = 367, 7–11 years

Cross-sectional

Spain

BMI z-scores were calculated according to the IOTF. WC and waist-to-height ratio were calculated

PA and ST were self-reported

Sleep was reported by their parents

Overall, there were no differences in obesity levels between children and adolescents who complied and who do not comply with the recommendations

Tanaka et al. [43]

n = 902, 9.4 ± 1.7, 6–12 years

Cross-sectional

Japan

BMI z-scores were calculated according to the WHO

PA was measured by accelerometer (Active stylePro HJA-350IT). ST and sleep were self-reported by children and their parents

Overall, there were no differences in obesity levels between children and adolescents who complied and who do not comply with the recommendations

Yang et al. [40]

n = 34,887 (18,074 boys, 16,816 girls), 11.4 ± 3.2 years

Cross-sectional

China

BMI z-scores were calculated according to the IOTF

PA, ST and sleep were reported by the adolescents and their parents together

Compared to those who met all three 24-h guidelines, those who met the sleep guideline were significantly associated with a higher risk of underweight and those who only met the MVPA or screen time guidelines were significantly associated with a higher risk of overweight or obesity

Zhou et al. [41]

n = 978 (520 boys, 458 girls), 9.1 ± 1.4 years

Cross-sectional

China

Chinese sex-specific and age-specific BMI cutoff points

PA, ST and sleep were self-reported, using items derived from the HBSC survey

Children who met more 24-h guidelines showed a lower risk of being overweight and obese and lower levels of %BF

Zhu et al. [47]

n = 30,478 (14,954 boys, 15,524 girls), 10–17 years

Cross-sectional

USA

BMI was calculated based on parent-reported height and weight

PA, ST and sleep were self-reported

Meeting physical activity guidelines was associated with the lowest odds of being overweight and obese

  1. BF body fat; BMI body mass index; CDC Centers for Disease Control and Prevention; FM fat mass; h hour; HBSC Health Behaviour in School-aged Children; IPAQ-SF International Physical Activity Questionnaire—Short Form; OR odds ratio; PA physical activity; SAT subcutaneous adipose tissue; ST screen time; VAT visceral adipose tissue; WC waist circumference
  2. *Belgium, Bulgaria, Germany, Greece, Poland, and Spain
  3. **Thailand, China, Malaysia, South Korea, Japan, Taiwan
  4. ***Australia, Brazil, Canada, China, Colombia, Finland, India, Kenya, Portugal, South Africa, UK, USA