Skip to main content
Fig. 2 | Sports Medicine - Open

Fig. 2

From: Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females

Fig. 2

Influence of proximity-to-failure on total volume completed. Total volume calculated as the number of repetitions performed across six sets for each protocol (sets × repetitions). Data shown are presented as both protocol means (± SD) and individual values. *Denotes a statistically significant difference from FAIL and 3-RIR

Back to article page