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Table 1 Predictors of performance

From: Is There Evidence for the Development of Sex-Specific Guidelines for Ultramarathon Coaches and Athletes? A Systematic Review

Study

Participants

Measures

Design

Evidence quality

Major findings

Martinez-Navarro et al.[28]

32 athletes who completed a 107 km mountain ultramarathon

(13 females and 19 males)

Squat jump height, ankle rebound test (Leg Qindex), half squat IMVC, FVC, FEV1, PEF, MIP, 107 km race time

Cohort study

Low

MIP correlated with performance in males (r = 0.576, p = 0.010)

Leg Qindex correlated with performance in females (r = − 0.607, p = 0.028)

Martinez-Navarro et al.[16]

Same cohort as above study

V̇O2max, VT1 and VT2, Vpeak, MFO, body composition, 107 km race time

Cohort study

Low

Correlation with race time: peak oxygen uptake (males: r = − 0.63, p = 0.004; females:

r = − 0.85, p < 0.001), peak speed (males: r = –0.74, p < 0.001; females: r = –0.69, p = 0.009), speed at first (males: r = –0.49, p = 0.035; females: r = –0.76, p = 0.003) and second (males: r = –0.73, p < 0.001; females: r = –0.76, p = 0.003) ventilatory threshold, and maximal fat oxidation (males: r = –0.53, p = 0.019; females: r = –0.59, p = 0.033) Percentage of fat mass (males: r = 0.58,

p = 0.010; females: r = 0.62, p = 0.024) and lean body mass (males: r = –0.61, p = 0.006; females: r = –0.61, p = 0.026)

In males: Vpeak and MFO together predicted 66% of variation in race time

In females: V̇O2max predicted 69% of variation in race time

Hoffman et al.[26]

72 athletes

(17 females and 55 males)

who completed a 161 km ultramarathon with qualifying criteria

BMI, BF%, 161 km race time

Cross-sectional

Low

BF% related to running speed in males (R2 = 0.23; p = 0.0025), but not females

Citarella et al.[27]

10 athletes

(4 females and 6 males) from the Italian ultramarathon team

BMI, body composition, dietary adequacy score, training volume, record 100 km time

Cross-sectional

Low

Strong association between training volume and 100 km record time with no sex differences (ρ = 0.891, p = 0.009)

Females had higher dietary adequacy scores than males (39.94 ± 6.33 vs. 57.50 ± 10.78; p = 0.038)

O’Loughlin et al.[15]

83 athletes

(26 females and 57 males) who completed a 62 km trail ultramarathon

BMI, training history, pre-race experience, race time

Cross-sectional

Low

Measures associated with running performance in females: training volume (R2 = 0.116, p = 0.049), half marathon (R2 = 0.509, p = 0.0001), 10 km (R2 = 0.373, p = 0.021), and 5 km PB (R2 = 0.432, p = 0.002). In males: Age (R2 = 0.061, p = 0.035), BMI R2 = 0.085, p = 0.016), average training speed (R2 = 0.183, p = 0.0001), number of training years (R2 = 0.079, p = 0.023), marathon (R2 = 0.233, p = 0.002) and 5 km PB (R2 = 0.225, p = 0.003)

Coates et al.[29]

31 athletes

(20 females and 11 males) competing in a 50 km trail race

Training and racing history, anthropometrics, BP, HR, HRV, haematocrit, CPET

Cross-sectional

Low

BMI and MAP related to performance in males (BMI: r = 0.75, p < 0.05; MAP: r = 0.87, p < 0.001), but not in females (BMI: r = 0.02 ns, MAP: r = -0.31 ns)

Age, resting HR, HRV, V̇O2max and Vpeak related to 50 km performance in both sexes

  1. IMVC, isometric maximal voluntary contraction; FVC, forced vital capacity; FEV1, forced expiratory volume over 1 s; PEF, peak expiratory flow; MIP, mean inspiratory pressure; V̇O2max, maximal oxygen uptake; and VT1, first ventilatory threshold; VT2, second ventilatory threshold; Vpeak, peak speed reached during cardiopulmonary exercise testing; MFO, maximal rate of fat oxidation; BMI, body mass index; BF%, body fat percentage; MAP, mean arterial pressure; PB, personal best; BP, blood pressure; HR, heart rate; HRV, heart rate variability; CPET, cardiopulmonary exercise test; and ns, not statistically significant