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Table 2 Results of the overall effect of acute resistance exercise on executive function and the moderating effects of exercise intensity and EF domain

From: Effects of Acute Resistance Exercise on Executive Function: A Systematic Review of the Moderating Role of Intensity and Executive Function Domain

 

n of outcomes

n of positive effects

Positive effect (%)

Overall

42

24

57.14

Exercise intensity

 Light

7

4

57.14

 Moderate

18

13

72.22

 Vigorous

17

7

41.17

EF sub-domain

 Inhibitory control (IC)

23

15

65.21

 Working memory (WM)

9

4

44.44

 Cognitive flexibility (CF)

10

5

50.00

Combined moderating effects

 IC, light

3

2

66.67

 IC, moderate

9

7

77.78

 IC, vigorous

11

6

54.54

 WM, light

2

1

50.00

 WM, moderate

4

3

75.00

 WM, vigorous

3

0

0.00

 CF, light

2

1

50.00

 CF, moderate

5

3

60.00

 CF, vigorous

3

1

33.33