Fig. 2
From: A Simple Model for Diagnosis of Maladaptations to Exercise Training
a Power output during HIIT, b VO2 at submaximal work rate, c VO2 during HIIT, d cycling economy at submaximal work rate, e VO2 per W during HIIT, f gross efficiency at submaximal work rate, g HR at submaximal work rate, h mean HR during HIIT, i max HR during HIIT, j power output per HR during HIIT, k mean HRR after submaximal work rate and l mean HRR after HIIT. HRRs with a significant main effect is highlighted in separate graphs. Significant main effect RM one-way ANOVA p < 0.05 is marked with #. All values are means ± SD, (n = 11). Figure g has previously been published [7]. BL = baseline, LT = light training load, MT1 and MT2 = moderate training load, MAL = maladaptive training load, RE = recovery