| RT | Non-RT | All | ||||||
---|---|---|---|---|---|---|---|---|---|
 | N/study | MD (95% CI) (%) | I2 (%) | N/study | MD (95% CI) (%) | I2 (%) | N/study | MD (95% CI) (%) | I2 (%) |
All | 2440/59 | 2.01 (1.09, 2.93) | 16 | 1500/24 | 0.13 (− 1.53, 1.79) | 49 | 3940/82 | 1.40 (0.55, 2.24) | 32 |
Subgroup analysis | |||||||||
Age (years) | |||||||||
 < 60 | 1461/37 | 2.35 (1.00, 3.69) | 27 | 81/2 | 0.95 (− 4.97, 6.86) | 46 | 1542/39 | 2.25 (0.95, 3.54) | 27 |
 ≥ 60 | 923/22 | 1.38 (0.39, 2.36) | 0 | 1389/21 | 0.20 (− 1.65, 2.04) | 53 | 2312/42 | 0.64 (− 0.47, 1.75) | 35 |
Sex | |||||||||
 Female | 403/13 | 1.54 (0.46, 2.62) | 0 | 292/5 | 2.48 (− 5.43, 10.39) | 74 | 695/18 | 1.38 (− 0.28, 3.04) | 28 |
 Male | 1078/33 | 2.07 (0.71, 3.43) | 9 | 105/3 | − 0.95 (− 3.51, 1.60) | 0 | 1183/35 | 1.64 (0.37, 2.91) | 13 |
Baseline protein intake (g/kg BW/d) | |||||||||
 < 1.0 | 561/12 | 1.46 (0.45, 2.48) | 0 | 314/6 | − 0.26 (− 2.56, 2.03) | 20 | 875/18 | 1.06 (− 0.01, 2.13) | 11 |
 ≥ 1.0 | 1235/31 | 2.11 (0.76, 3.46) | 0 | 962/13 | − 0.81 (− 3.00, 1.38) | 51 | 2197/43 | 0.93 (− 0.35, 2.21) | 32 |
Added protein intake (g/kg BW/d)b | |||||||||
  < 0.5 | 1849/45 | 1.22 (0.41, 2.03) | 0 | 1056/18 | 1.38 (− 0.95, 3.71) | 57 | 2905/63 | 1.10 (0.17, 2.03) | 22 |
 ≥ 0.5 | 538/14 | 4.29 (1.99, 6.60) | 40 | 356/6 | − 1.64 (− 3.52, 0.25) | 0 | 894/19 | 2.36 (0.35, 4.37) | 55 |
Trial periods (months)a | |||||||||
 < 3 | 1845/50 | 2.27 (1.23, 3.30) | 19 | 719/15 | 0.95 (− 1.56, 3.46) | 53 | 2564/64 | 1.90 (0.91, 2.90) | 31 |
 ≥ 3 | 595/9 | 0.66 (− 1.22, 2.54) | 0 | 781/9 | − 0.67 (− 2.84, 1.50) | 44 | 1376/18 | − 0.05 (− 1.52, 1.43) | 26 |
Contraction type | |||||||||
 Isokinetic | 370/7 | 0.71 (− 4.69, 6.11) | 59 | 217/3 | − 1.11 (− 5.25, 3.03) | 45 | 587/10 | − 0.03 (− 3.53, 3.47) | 54 |
 Isometric | 892/18 | 0.92 (− 0.33, 2.17) | 7 | 1439/22 | 0.26 (− 1.70, 2.23) | 60 | 2331/39 | 0.33 (− 0.91, 1.56) | 47 |
 Isotonic | 1989/49 | 2.30 (1.25, 3.36) | 21 | 191/6 | 0.57 (− 1.99, 3.13) | 0 | 2180/54 | 2.13 (1.16, 3.11) | 19 |
Body part | |||||||||
 Upper body | 1570/44 | 1.39 (0.25, 2.54) | 52 | 1252/20 | 0.15 (− 1.65, 1.95) | 59 | 2822/63 | 0.99 (0.01, 1.98) | 56 |
 Lower body | 1898/50 | 2.77 (1.46, 4.07) | 39 | 853/15 | 0.40 (− 1.82, 2.62) | 24 | 2751/64 | 2.21 (1.07, 3.34) | 38 |