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Table 1 Summary of blended care intervention studies

From: Blended Care Interventions to Promote Physical Activity: A Systematic Review of Randomized Controlled Trials

References

Blended care intervention (IG)

Control groups (CG)

Baseline n (IG)

Baseline n (CG)

Mean age (SD)

Female (%)

Measurement method

Duration (week)

Delivery mode

Target group

Theory/strategies of behavior change

Cohen’s d

(95% confidence interval)

Risk of bias

Albright et al. USA [46]

Individual meeting, Web-based intervention

Digital intervention

154

157

31.9

100

MVPA min/week (questionnaire)

52

Parallel

Postpartum women

Motivational interviewing

 + 0.36 (1)

Low

Alley et al. Australia [47]

Individual meeting, Web-based intervention

Digital intervention, waiting list

126

80

54

76

PA min/week

(questionnaire)

8

Parallel

Inactive adults

Theory of Planned Behavior, Elaboration Likelihood Model

 + 0.55 (1) (2)

Some concerns

Anderson et al. UK [63]

Individual meeting, Web-based intervention

Treatment as usual

39

39

47.1 (12.8)

88

Change of moderate PA min/day

(accelerometer)

12

Parallel

Adults with cancer screening

Social Cognitive Theory, Self-Regulating Theory, Health Action Process Approach

 + 0.25

(−0.33; 0.83)

Some concerns

Broekhuizen et al. Netherlands [48]

Individual meeting, Web-based intervention

Treatment as usual

181

159

45.3

57

MVPA min/week (questionnaire)

52

Sequential

Adults with familial hypercholesterolemia

Integrated Model for Exploring Motivational and Behavioral Change, motivational interviewing

-(3)

Low

Christian et al. USA [49]

Individual meeting, computer-based intervention

Treatment as usual

155

155

53.2

66

Change in PA MET min/week

(questionnaire)

40

Sequential

Overweight adults with diabetes

Motivational interviewing

 + 0.59

(0.35; 0.83)

Some concerns

Collins et al. USA [67]

Individual meeting, text messages, app-based intervention

Treatment as usual

35

34

58.7

(6.8)

86

Steps min/week

(pedometer)

26

Parallel

Latinos > 50 years

Motivational interviewing, patient-centered assessment and counseling for exercise

 + 0.34

(−0.14; 0.82)

Low

Crane et al. USA [50]

Individual meeting, Web-based intervention

Waiting list

53

54

44.2

0

PA in caloric expenditure kcal

(questionnaire)

24

Sequential

Overweight/

obese men

Self-Determination Theory, Social Cognitive Theory

(4)

Low

Duncan et al. Australia [51]

Individual mail, text messages, app-based intervention

Waiting list

80

36

44.5 (10.4)

71

MVPA min/week

(accelerometer),

MVPA min/day

(questionnaire)

52

Parallel

Adults with BMI > 25

Social Cognitive Theory, Self-Regulating Theory

(4)

Low

Fischer et al. Switzerland [52]

Individual meeting, text messages, Web-based intervention

Digital intervention

93

96

42.2 (11.4)

68

MVPA min/week (questionnaire)

26

Parallel

Inactive adults

Motivation and Volition Theory, Behavior Change Wheel

 + 0.33 (1) (5) (6)

Some concerns

Glasgow et al. USA [53]

Individual meeting, group sessions, Web-based intervention, automatic phone call

Digital intervention, treatment as usual

331

132

58.4

(9.2)

50

PA in caloric expenditure per week

(questionnaire)

16

Parallel

Adults with diabetes type 2

Social Cognitive Theory, Self-Efficacy Theory, “5 As” Self-Management Model

 + 0.23 (1) (7)

Some concerns

McDermott et al. USA [64]

Individual meeting,

group sessions, Web-based intervention

Treatment as usual

99

101

70.2

53

PA min/day

(accelerometer)

40

Parallel

Adults with peripheral artery disease

Social Cognitive

Theory

−0.01

(−0.3; 0.25)

Some concerns

Morgan et al. Australia [68]

Individual meeting, individual mail, Web-based intervention

Treatment as usual

34

31

35.9 (11.1)

0

PA in steps min/week

(pedometer)

12

Parallel

Overweight, obese adults

Social Cognitive

Theory

(4)

Low

Mouton and Cloes Belgium [54]

Training, group session, Web-based intervention

Digital intervention, therapist-guided intervention, waiting list

52

52 (DI)

52 (TG)

50 (WL)

65.3

64

PA in MET min/week

(questionnaire)

12

Parallel

Adults > 50 years

Transtheoretical Model, Stages of Change Model

 + 0.2 (1) (2)

Some concerns

Partridge et al. Australia [55]

Individual meeting, individual mail, text messages, app- and Web-based intervention

Digital intervention

123

125

27.4

61

PA in MET min/week

(questionnaire)

12

Parallel

Young adults at risk of weight gain

Transtheoretical Model, Stages of Change Model

 + 0.16

(−0.09; 0.41)

Low

Plotnikoff et al. Australia [69]

Group session, training, app-based intervention

Waiting list

42

42

44.7 (14.0)

70

Steps min/week

(pedometer)

20

Parallel, sequential

Adults with diabetes type 2

Social Cognitive Theory, Health Action Process Approach

 + 0.56 (1)

Low

Richardson et al. USA [70]

Chat, individual mail, Web-based intervention

Digital intervention

254

70

52

(11.4)

65

Steps min/day

(pedometer)

16

Parallel

Adults with BMI > 25, diabetes type 2, coronary artery disease

Social Cognitive Theory, Social Learning Theory

 + 0.38

(0.11; 0.64)

Some concerns

Rubinstein et al. Argentina [56]

Individual meeting, text messages

Treatment as usual

316

321

43.4

54

PA in MET min/week

(questionnaire)

52

Parallel

Adults with prehypertension

Transtheoretical Model, Health Belief Model

(3)

Low

Schaller et al. Germany [57]

Individual meeting, group session, chat, Web-based intervention

Treatment as usual

201

211

50.4

31

PA in MET min/week

(questionnaire)

29

Parallel, sequential

Adults with orthopedic disorders

Motivation and Volition Theory, Rubicon Model of Action Phases

 + 0.09

(−0.10; 0.28)

Low

Sniehotta et al. UK [65]

Individual meeting,

individual mail, text messages, Web-based intervention

Digital intervention

144

144

41.8

77

PA min/day

(accelerometer)

52

Parallel

Adults with previous weight loss

Self-Regulating Theory, Health Action Process Approach

 + 0.12

(−0.12; 0.37)

Low

Steele et al. Australia [62]

Individual meeting, Web-based intervention

Digital intervention, therapist-guided intervention

65

62 (DI)

65 (TG)

38.7 (12.0)

83

MVPA min/week (questionnaire) Steps min/day

(pedometer)

12

Parallel

Inactive adults

Social Cognitive Theory

TG: −0.21

(−0.56; 0.13)

DI: −0.31

(−0.66; 0.04)

Low

Torbjørnsen et al. Norway [71]

Individual meeting, chat, app-based intervention

Digital intervention, treatment as usual

50

51 (DI)

50 (TAU)

57

41

Change in PA

(questionnaire)

52

Parallel, sequential

Adults with diabetes type 2

Motivational interviewing, Transtheoretical Model, Problem-Solving Model

(4)

Some concerns

Turner et al. USA [59]

Individual meeting, computer-based intervention

Treatment as usual

31

33

53.1

36

PA in MET min/week

(questionnaire)

26

Parallel

Adults with multiple sclerosis

Motivational interviewing

 + 0.92

(0.40; 1.44)

Some concerns

van der Weegen et al. Netherlands [66]

Individual meeting,

individual mail, app- and Web-based intervention

Treatment as usual, therapist-guided intervention

65

68 (TAU)

66 (TG)

57.9

51

MVPA in MET min/week

(accelerometer)

26

Parallel

Adults with chronic obstructive pulmonary, diabetes type 2

“5 As” Self-Management Model

 + 0.3 (1)

Low

Wilbur et al. USA [60]

Group session, automatic phone call

Therapist-guided intervention

97

95

53.1 (6.5)

100

MVPA min/week (questionnaire)

48

Parallel

Sedentary African-American women

Social Cognitive Theory, Motivational interviewing

 + 0.21

(−0.09; 0.51)

Low

Wylie-Rosett et al. USA [61]

Individual meeting, group session, computer-based intervention

Treatment as usual

236

236

52.2

82

PA in walking min/day

(questionnaire)

52

Parallel

Adults with BMI > 25

Transtheoretical Model

 + 0.32

(0.09; 0.54)

Some concerns

  1. IG intervention group, CG control group, PA physical activity, MVPA moderate-to-vigorous physical activity, MET metabolic equivalent, BMI body mass index, DI digital intervention, WL waiting list, light: blended care intervention light, TG therapist-guided intervention, TAU treatment as usual
  2. (1)Calculation of the confidence interval not possible, since no standard deviation (SD) was specified. (2) Compared to waiting list. (3) Geometric means was used. (4) Calculation of the effect size not possible, since no SD was specified. (5) Compared to the digital intervention. (6) Effect sizes calculated from group with digital intervention and group with blended care intervention (no values given for blended care intervention group alone). (7) Compared to treatment as usual