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Table 1 Dietary intake from 3-day dietary records at each pre-condition periods

From: The Impact of Pre-Exercise Carbohydrate Meal on the Effects of Yerba Mate Drink on Metabolism, Performance, and Antioxidant Status in Trained Male Cyclists

Variable

YMD-CHO

YMD-F

Control-CHO

Energy (kcal)

2,360.7 ± 553.2

2,282.9 ± 497.3

2,207.8 ± 694.1

Carbohydrate (g/kg)

4.0 ± 1.6

3.8 ± 1.2

3.7 ± 1.4

Fat (%)

29.5 ± 5.7

29.1 ± 3.1

29.4 ± 7.0

Protein (%)

20.7 ± 5.4

21.4 ± 3.8

22.4 ± 4.2

Calcium (mg)

868.3 ± 234.3

874.3 ± 426.7

811.4 ± 486.7

Iron (mg)

16.5 ± 4.2

15.3 ± 2.0

15.1 ± 4.5

Phosphorus (mg)

1,737.9 ± 458.9

1,748.8 ± 405.9

1,793.9 ± 771.2

Magnesium (mg)

345.0 ± 107.5

367.0 ± 108.0

340.0 ± 148.4

Selenium (µg)

37.8 ± 19.6

40.2 ± 18.3

48.9 ± 42.0

Zinc (mg)

16.1 ± 4.8

12.6 ± 3.9

62.9 ± 131.5

Vitamin A (µg)

229.6 ± 121.6

233.8 ± 122.6

216.0 ± 210.2

Vitamin B1 (mg)

1.2 ± 0.3

1.2 ± 0.4

1.3 ± 0.5

Vitamin B2 (mg)

1.5 ± 0.4

1.5 ± 0.6

1.5 ± 0.8

Vitamin B3 (mg)

28.9 ± 16.4

31.9 ± 11.9

33.2 ± 21.0

Vitamin B6 (mg)

1.0 ± 0.5

1.3 ± 0.6

1.2 ± 0.8

Vitamin B9 (µg)

183.1 ± 107.6

164.3 ± 61.8

150.6 ± 89.1

Vitamin B12 (µg)

1.1 ± 1.2

0.7 ± 0.9

1.1 ± 1.3

Vitamin C (mg)

133.0 ± 100.3

451.8 ± 743.4

105.7 ± 62.4

Vitamin D (µg)

0.8 ± 1.7

0.8 ± 2.0

0.9 ± 3.3

Vitamin E (mg)

0.6 ± 0.3

0.6 ± 0.4

0.6 ± 0.5

  1. Data are presented as mean ± SD. There was no statistical difference (P > 0.05) for any of the dietary variable analyzed
  2. YMD-CHO yerba mate drink and carbohydrate meal, YMD-F yerba mate drink and fasted state, Control-CHO control (water) and carbohydrate meal