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Fig. 3 | Sports Medicine - Open

Fig. 3

From: The Impact of Pre-Exercise Carbohydrate Meal on the Effects of Yerba Mate Drink on Metabolism, Performance, and Antioxidant Status in Trained Male Cyclists

Fig. 3

PO at each time point during TT (A) and during repeated sprint test (B). RPE during CLT followed by the TT (C). In panel A, “2 min” refers to the average of data between the minutes 0 and 2, “4 min” refers to minutes 0 and 4, and so on. YMD-CHO yerba mate drink and pre-exercise carbohydrate meal (n = 8), YMD-F yerba mate drink and fasted state (n = 7), Control-CHO control (water) and pre-exercise carbohydrate meal (n = 8). Data are means ± SD. *Significant time effect (P < 0.05). Significant condition effects (P < 0.05): #YMD-CHO > Control-CHO and †YMD-F > Control-CHO. aSignificatively different between YMD-F vs. Control-CHO (P < 0.05) at the specific time point. CLT 40-min constant load test, PO power output, RPE rating of perceived exertion, TT 20-min time trial

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