| Low amount/moderate intensity (n = 35) | High amount/moderate intensity (n = 40) | High amount/vigorous intensity (n = 38) | Clinical lifestyle (n = 37) | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Baseline | Change | p | Baseline | Change | p | Baseline | Change | p | Baseline | Change | p |
Fasting parameters | ||||||||||||
Glucose (mmol/L) | 5.87 (0.6) | 0.05 (0.3) | NS | 5.91 (0.5) | − 0.07 (0.4) | NS | 5.79 (0.5) | 0.06 (0.4) | NS | 5.86 (0.6) | − 0.32 (0.4) | *** |
Insulin (pmol/L) | 48.4 (24) | − 5.4 (16) | NS | 45.3 (31) | − 6.4 (24) | NS | 49.8 (44) | − 9.3 (24) | * | 50.0 (28) | − 21.5 (22) | *** |
HOMA-IR | 1.9 (1.0) | − 0.2 (0.7) | NS | 1.8 (1.3) | − 0.3 (1.0) | NS | 2.0 (1.9) | − 0.4 (1.0) | * | 2.0 (1.2) | − 0.9 (0.9) | *** |
LP-IRa | 54.5 (22.4) | − 0.6 (13.9) | NS | 55.2 (22.6) | − 4.4 (16.2) | NS | 55.2 (22.4) | − 4.4 (8.2) | ** | 57.1 (18.3) | − 12.4 (14.1) | *** |
DRIa | 37.9 (16.8) | − 0.6 (10.0) | NS | 38.5 (18.3) | − 1.4 (11.5) | NS | 39.1 (17.1) | − 2.8 (8.2) | * | 39.2 (16.8) | − 8.3 (10.4) | *** |
OGTT parameters | ||||||||||||
Glucose AUC (mmol/L × 120 min) | 1039 (219) | − 49 (143) | NS | 1042 (192) | − 73 (123) | *** | 1031 (211) | − 22 (103) | NS | 1050 (232) | − 96 (132) | *** |
Insulin AUC (pmol/L × 120 min) | 955 (645) | − 166 (330) | ** | 990 (666) | − 264 (452) | *** | 1135 (999) | − 246 (452) | ** | 982 (527) | − 348 (350) | *** |
Matsuda Index | 5.14 (3.2) | 1.08 (1.7) | *** | 5.55 (3.5) | 1.35 (2.7) | ** | 5.25 (3.0) | 1.38 (2.4) | *** | 4.99 (3.3) | 3.98 (3.9) | *** |