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Fig. 3 | Sports Medicine - Open

Fig. 3

From: Sleep Regularity and Predictors of Sleep Efficiency and Sleep Duration in Elite Team Sport Athletes

Fig. 3

The relationship (and 95% confidence interval) between sleep regularity index and A sleep duration and sleep duration variation (MAD) and B average sleep efficiency and sleep efficiency variation (MAD); across all regular, irregular and other sleepers (a higher sleep regularity index score reflects more regular sleep cycles). The distribution of the data is also displayed on the plots

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