Table 1 Summary of eligibility criteria of studies comparing reverse linear periodization with traditional and block periodization training approach for recreational and trained athletes
From: Reverse Periodization for Improving Sports Performance: A Systematic Review
Criterion | Description |
|---|---|
Type of participant | Healthy adult and younger distance runners, swimmers and triathletes |
Type of intervention | |
Methodology | Effects of reverse periodization vs other type of periodization training |
Training intervention | At least 8 weeks |
Type of outcome measure | |
Periodization | Training zones, volumes and/or periodization details |
Type of outcome | At least performance, physiological and anthropometric variables were evaluated |
Type of study | Experimental design |
Publication status | Peer-reviewed journal publication |
Publication date | Publication date did not form part of the eligibility criteria |
Language of publication | English language publication |