Fig. 1
From: The Current State of Subjective Training Load Monitoring: Follow-Up and Future Directions
A decision-making structure for practitioners to monitor and adjust an athlete’s training. Subjective training load measures have been bolded and underlined in the figure to give context of their role in an overall decision-making process. SRSS short recovery and stress scale, CMJ countermovement jump, sRPE sessional ratings of perceived exertion, dRPE differential ratings of perceived exertion, VAS visual analogue scales