Fig. 4

Forest plot for fixed effects meta-analysis of the mean differences in cross-sectional area hypertrophy adaptations comparing > 25% to ≤ 25% velocity loss. CI confidence interval, cm centimetres, df degrees of freedom, PM pectoralis major, RF rectus femoris, SD standard deviation, VA vastus lateralis, VI vastus intermedius, VL percentage velocity loss, VM vastus medialis