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Fig. 4 | Sports Medicine - Open

Fig. 4

From: The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis

Fig. 4

Forest plot for fixed effects meta-analysis of the mean differences in cross-sectional area hypertrophy adaptations comparing > 25% to ≤ 25% velocity loss. CI confidence interval, cm centimetres, df degrees of freedom, PM pectoralis major, RF rectus femoris, SD standard deviation, VA vastus lateralis, VI vastus intermedius, VL percentage velocity loss, VM vastus medialis

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