From: Physical Activity Following Hip Arthroscopy in Young and Middle-Aged Adults: A Systematic Review
Category | Included activities |
---|---|
Cutting | Soccer, basketball, lacrosse, field hockey, downhill skiing, snowboarding |
Flexibility | Dancing, gymnastics, yoga, cheerleading, figure skating, synchronized swimming, martial arts, rock climbing |
Contact | Football, rugby, wrestling |
Impingement | Ice hockey, crew/rowing, baseball catching, water polo, equestrian polo, breaststroke swimming, weight lifting, bobsled, crossfit, horseback riding |
Asymmetric/overhead | Baseball, softball, tennis, golf, volleyball, athletic field events, fencing, badminton, cricket, squash, racquetball, handball |
Endurance | Track, cross-country, other running, cycling, swimming (not breaststroke), cross-country skiing, biathlon, aerobics |