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Table 4 The influence of contextual factors on the mean difference in rate of muscle glycogen re-synthesis (analysed via restricted maximum likelihood, simple meta-regression) for CHO+PRO vs. CHO treatments

From: The Effect of Consuming Carbohydrate With and Without Protein on the Rate of Muscle Glycogen Re-synthesis During Short-Term Post-exercise Recovery: a Systematic Review and Meta-analysis

Effect estimate

Mean difference (re-synthesis rate mmol·kg dm−1 h−1)

Covariate

Coefficient (95% CI)

p value

Relative difference in muscle glycogen immediately post-exercise

−0.10 (−0.25 to −0.06)

0.216

Magnitude of energy (kJ) difference between treatments

0.01 (−0.00 to 0.01)

0.084

Whole PRO vs. single/mixed AA

3.46 (−2.84 to 9.77)

0.282

Recovery duration (h)

0.28 (−4.39 to 4.95)

0.906

Mode of exercise (running vs. cycling)

1.33 (−8.12 to 10.8)

0.783

CHO provided is sub-optimal (yes vs. no)

0.73 (−5.79 to 7.26)

0.826

Study quality (Rosendal score %)

−0.19 (−0.49 to 0.11)

0.211

  1. PRO protein, CHO carbohydrate, AA amino-acids, kJ kilojoule