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Fig. 4 | Sports Medicine - Open

Fig. 4

From: The Effect of Consuming Carbohydrate With and Without Protein on the Rate of Muscle Glycogen Re-synthesis During Short-Term Post-exercise Recovery: a Systematic Review and Meta-analysis

Fig. 4

Forest plot displaying the effect of CHO+PRO vs. CHO on rate of muscle glycogen re-synthesis during short-term recovery. The size of the squares is proportional to the weight of the study. A positive effect estimate indicates greater rate of muscle glycogen replenishment with CHO+PRO than CHO. Note: ‘a’, ‘b’, and ‘c’ refer to separate trials derived from a single research study

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