From: Can Physical Activity While Sedentary Produce Health Benefits? A Single-Arm Randomized Trial
 | Seated resting | Seated GJ | %Increase | Supine resting | Supine GJ | %Increase |
---|---|---|---|---|---|---|
Oxygen consumption (ml/min) | 190 ± 31 | 215 ± 35* | 14 | 188 ± 33 | 213 ± 34* | 13 |
Oxygen consumption (ml/min/kg) | 2.5 ± 0.4 | 2.9 ± 0.6* | 16 | 2.5 ± 0.5 | 2.8 ± 0.5* | 12 |
MET | 0.93 ± 0.13 | 1.07 ± 0.14* | 15 | 0.92 ± 0.11 | 1.04 ± 0.12* | 13 |
Energy expenditure (Kcal/min) | 0.92 ± 0.14 | 1.03 ± 0.17* | 12 | 0.91 ± 0.17 | 1.02 ± 0.16* | 12 |