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Table 1 Energy expenditure for all 26 subjects

From: Can Physical Activity While Sedentary Produce Health Benefits? A Single-Arm Randomized Trial

 

Seated resting

Seated

GJ

%Increase

Supine resting

Supine

GJ

%Increase

Oxygen consumption

(ml/min)

190 ± 31

215 ± 35*

14

188 ± 33

213 ± 34*

13

Oxygen consumption

(ml/min/kg)

2.5 ± 0.4

2.9 ± 0.6*

16

2.5 ± 0.5

2.8 ± 0.5*

12

MET

0.93 ± 0.13

1.07 ± 0.14*

15

0.92 ± 0.11

1.04 ± 0.12*

13

Energy expenditure

(Kcal/min)

0.92 ± 0.14

1.03 ± 0.17*

12

0.91 ± 0.17

1.02 ± 0.16*

12

  1. Legend: Energy expenditure for all subjects expressed as mean and standard deviation(±SD) in seated and supine posture. The resting posture was compared to gentle jogger (GJ) in the same posture. There was a statistically significant increase from resting in oxygen consumption, MET, and energy expenditure (*p ˂ 0.001 GJ vs resting)