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Table 4 Results from GEE model effect tests for mechanical work variables. Results presented by mean and SE. Different low case letters represent that there were difference between speeds. * symbol represents that there was difference between NW and FW groups in the different moments. € symbol represents that there were differences between pre- and post moments within each group.

From: Nordic walking training in elderly, a randomized clinical trial. Part II: Biomechanical and metabolic adaptations

Variable

Speed

FW pre (mean ± SE)

FW post (mean ± SE

FW pre (mean± SE)

FW post (mean ± SE)

Group

Time

Speed

Group*time

Group*speed

Time*speed

Group*time*speed

p

Wext (J kg−1 m−1)

1 km h−1

0.192 ± 0.12a

*0.193 ± 0.12a

0.188 ± 0.18a

*0.176 ± 0.13a

0.354

0.837

< 0.001

0.049

0.950

0.259

0.010

2 km h−1

0.212 ± 0.11a

*0.196 ± 0.07a

0.215 ± 0.04a

*0.220 ± 0.18a

3 km h−1

0.216 ± 0.12a

*0.205 ± 0.13a

0.216 ± 0.11a

*0.216 ± 0.08a

4 km h−1

0.208 ± 0.16a

*0.178 ± 0.11a

0.195 ± 0.10a

*0.201 ± 0.07a

5 km h−1

0.181 ± 0.18a

*0.151 ± 0.15b

0.160 ± 0.14b

*0.155 ± 0.13b

Wint (J kg−1 m−1)

1 km h−1

0.048 ± 0.04a

0.050 ± 0.04a

0.062 ± 0.04a

0.062 ± 0.04a

0.234

0.383

< 0.001

0.383

0.421

0.385

0.579

2 km h−1

0.075 ± 0.04a

0.067 ± 0.06a

0.081 ± 0.05bc

0.085 ± 0.01b

3 km h−1

0.089 ± 0.05b

0.085 ± 0.06c

0.096 ± 0.04c

0.101 ± 0.04c

4 km h−1

0.116 ± 0.04c

0.110 ± 0.05d

0.109 ± 0.01d

0.113 ± 0.06d

5 km h−1

0.117 ± 0.01c

0.111 ± 0.05d

0.123 ± 0.05e

0.122 ± 0.05d

Wtot (J kg−1 m −1)

1 km h−1

0.268 ± 0.15a

0.258 ± 0.13a

0.275 ± 0.21a

0.254 ± 0.16a

0.233

0.384

< 0.001

0.382

0.582

0.333

0.390

2 km h−1

0.309 ± 0.13b

0.310 ± 0.11b

0.303 ± 0.07a

0.329 ± 0.28ab

3 km h−1

0.340 ± 0.12b

0.490 ± 0.63bc

0.339 ± 0.12a

0.347 ± 0.07b

4 km h−1

0.459 ± 0.44c

0.367 ± 0.13b

0.349 ± 0.19ab

0.382 ± 0.09bc

5 km h−1

0.404 ± 0.13bc

0.386 ± 0.95b

0.386 ± 0.16b

0.391 ± 0.14c

Wint_trunk (J kg−1 m−1)

1 km h−1

0.0027 ± 0.001a

0.0024 ± 0.001a

0.0026 ± 0.002a

0.0026 ± 0.001ab

0.217

0.204

< 0.001

0.329

0.301

0.547

0.024

2 km h−1

0.0017 ± 0.001a

0.0018 ± 0.001b

0.0022 ± 0.001ab

0.0027 ± 0.002ab

3 km h−1

0.0015 ± 0.001ab

0.0021 ± 0.002ab

0.0021 ± 0.003ab

0.0021 ± 0.001a

4 km h−1

0.0016 ± 0.002ab

0.0019 ± 0.001b

0.0017 ± 0.001c

0.0020 ± 0.001a

5 km h−1

0.0022 ± 0.001a

0.0022 ± 0.001ab

0.0023 ± 0.001a

0.0024 ± 0.001b

Wint_arms (J kg−1 m−1)

1 km h−1

0.005 ± 0.071a

*0.009 ± 0.019a

0.015 ± 0.030a

*0.017 ± 0.013a

0.181

0.865

< 0.001

0.032

0.023

0.436

0.874

2 km h−1

0.019 ± 0.038b

*0.012 ± 0.046a

0.020 ± 0.037b

*0.025 ± 0.070ab

3 km h−1

0.017 ± 0.030b

*0.015 ± 0.033a

0.021 ± 0.036b

*0.024 ± 0.052ab

4 km h−1

0.027 ± 0.049c

*0.020 ± 0.036b

0.022 ± 0.040b

*0.027 ± 0.052ab

5 km h−1

0.023 ± 0.032c

*0.019 ± 0.027b

0.027 ± 0.045c

*0.034 ± 0.058c

Wint_legs (J kg−1 m−1)

1 km h−1

0.040 ± 0.019a

0.038 ± 0.021a

0.044 ± 0.021a

0.043 ± 0.020a

0.234

0.384

< 0.001

0.383

0.536

0.468

0.469

2 km h−1

0.053 ± 0.023b

0.053 ± 0.029b

0.058 ± 0.020b

0.057 ± 0.054b

3 km h−1

0.071 ± 0.021c

0.068 ± 0.036c

0.073 ± 0.019c

0.074 ± 0.015c

4 km h−1

0.087 ± 0.025d

0.088 ± 0.024d

0.085 ± 0.065d

0.083 ± 0.021d

5 km h−1

0.081 ± 0.063d

0.089 ± 0.024d

0.093 ± 0.023e

0.090 ± 0.024e

R (%)

1 km h−1

32.46 ± 3.07a

35.40 ± 2.45a

33.5 9 ± 4.07a

34.89 ± 4.41a

0.288

0.085

< 0.001

0.267

0.702

0.065

0.671

2 km h−1

37.85 ± 2.26a

35.54 ± 2.38a

40.45 ± 3.36a

39.73 ± 4.02a

3 km h−1

45.26 ± 3.44b

46.95 ± 2.42b

49.08 ± 2.73bc

48.72 ± 3.05bc

4 km h−1

50.39 ± 3.42b

56.83 ± 2.70c

58.07 ± 3.35d

59.16 ± 2.10d

5 km h−1

63.97 ± 4.45c

69.57 ± 1.62d

70.65 ± 2.68e

72.43 ± 2.46e