Table 2 The effect size calculations with associated 95% confidence interval of the psycho-physiological measures during the running economy test between baseline (Tbase) and 24 h (T24) and 48 h (T48) following the resistance-training bout
TBase-T24 | TBase-T48 | T24-T48 | |
|---|---|---|---|
CUC | 0.49 (− 0.42–1.36) | 0.22 (− 0.67–1.09) | 0.25 (− 0.64–1.12) |
Rf | 0.34 (− 0.56–1.21) | 0.33 (− 0.57–1.19) | 0.02 (− 0.85–0.90) |
VE | 0.68a (− 0.25–1.55) | 0.49 (− 0.42–1.36) | 0.24 (− 0.65–1.11) |
VCO2 | 0.43 (− 0.48–1.30) | 0.11 (− 0.77–0.98) | 0.33 (− 0.57–1.20) |
VE/VO2 | 0.44 (− 0.47–1.31) | 0.34 (− 0.56–1.21) | 0.09 (− 0.79–0.97) |
VE/VCO2 | 0.46 (− 0.45–1.33) | 0.53a (− 0.38–1.40) | − 0.06 (− 0.94–0.82) |
VO2 | 0.07 (− 0.81–0.94) | 0.28 (− 0.61–1.15) | 0.03 (− 0.85–0.90) |
RER | 0.00 (− 0.88–0.88) | − 0.49 (− 1.35–0.42) | 0.40 (− 0.50–1.27) |
RPE | 0.32 (− 0.57–1.19) | 0.19 (− 0.70–1.06) | 0.12 (− 0.77–0.99) |
HR | 0.51a (− 0.40–1.38) | 0.30 (− 0.59–1.17) | 0.24 (− 0.65–1.11) |
TC | − 0.33 (− 1.20–0.56) | – | – |
DT | 0.31 (− 0.57–1.19) | 0.46 (− 0.45–1.32) | − 0.12 (− 0.99–0.76) |
ST | 0.11 (− 0.77–0.98) | 0.34 (− 0.56–1.21) | − 0.21 (− 1.08–0.68) |