Fig. 5From: Effects of Flywheel Training on Strength-Related Variables: a Meta-analysisForest plot showing effect size comparing pre and post-test muscle volume/mass during a period of 5 to 8Â weeks of flywheel training [2, 16, 26, 27, 34, 36, 41,42,43, 45]. [+] indicates positive effect of flywheel training. SD standard deviation, Std standardized, IV inverse variance, CI confidence intervalBack to article page