Skip to main content

Table 3 Results of the Pittsburgh sleep quality index (PSQI) global and subcategories and Epworth Sleepiness Scale (ESS) scores

From: A Subjective Assessment of the Prevalence and Factors Associated with Poor Sleep Quality Amongst Elite Japanese Athletes

   

Male

Female

  

Score

N

(%)

N

(%)

PSQI-global score

≤ 5.5

338

75.3

250

67.9

  

> 5.5

111

24.7

118

32.1

PSQI-sub-category score

Self-rated sleep quality

0

50

11.1

40

10.9

  

1

309

68.8

226

61.4

  

2

87

19.4

100

27.2

  

3

3

0.7

2

0.5

 

Sleep latency

0

146

32.5

127

34.5

  

1

185

41.2

145

39.4

  

2

100

22.3

80

21.7

  

3

18

4.0

16

4.3

 

Sleep duration

0

169

37.6

100

27.2

  

1

258

57.5

225

61.1

  

2

19

4.2

36

9.8

  

3

3

0.7

7

1.9

 

Sleep efficiency

0

399

88.9

317

86.1

  

1

43

9.6

42

11.4

  

2

5

1.1

7

1.9

  

3

2

0.4

2

0.5

 

Sleep disturbance

0

163

36.3

108

29.3

  

1

283

63.0

254

69.0

  

2

3

0.7

6

1.6

  

3

0

0.0

0

0.0

 

Use of sleeping meds

0

434

96.7

362

98.4

  

1

10

2.2

4

1.1

  

2

1

0.2

1

0.3

  

3

4

0.9

1

0.3

 

Daytime dysfunction

0

254

56.6

170

46.2

  

1

154

34.3

162

44.0

  

2

33

7.3

33

9.0

  

3

8

1.8

3

0.8

ESS-score

 

≤ 10.5

337

75.1

215

58.4

  

> 10.5

112

24.9

153

41.6