Male | Female | ||||
---|---|---|---|---|---|
N | (%) | N | (%) | ||
Earliest training-practice start time | Before or at 7:00 | 68 | (15.5) | 60 | (16.6) |
7:01–8:00 | 16 | (3.6) | 26 | (7.2) | |
8:01–9:00 | 121 | (27.5) | 97 | (26.9) | |
9:01–10:00 | 152 | (34.5) | 120 | (33.2) | |
After 10:00 | 83 | (18.9) | 58 | (16.1) | |
Latest training-practice end time | Before or at 18:00 | 261 | (59.5) | 152 | (42.2) |
18:01–19:00 | 47 | (10.7) | 69 | (19.2) | |
19:01–20:00 | 47 | (10.7) | 69 | (19.2) | |
20:01–21:00 | 68 | (15.5) | 54 | (15.0) | |
After 21:00 | 16 | (3.6) | 16 | (4.4) | |
Hours of training-practice per week | 20 h or less than 20 h | 190 | (43.6) | 144 | (40.2) |
20.1–30 h | 164 | (37.6) | 130 | (36.3) | |
30.1–40 h | 66 | (15.1) | 53 | (14.8) | |
40.1–50 h | 10 | (2.3) | 18 | (5.0) | |
More than 50 h | 6 | (1.4) | 13 | (3.6) | |
Number of training-practice session per week | 1–5 times per week | 88 | (19.6) | 70 | (19.0) |
6–10 times per week | 231 | (51.4) | 177 | (48.1) | |
More than 10 times per week | 130 | (29.0) | 121 | (32.9) | |
Usual getting up time | Before or at 6:00 | 100 | (22.3) | 103 | (28.0) |
6:01–7:00 | 191 | (42.5) | 182 | (49.5) | |
7:01–8:00 | 118 | (26.3) | 68 | (18.5) | |
After 8:00 | 40 | (8.9) | 15 | (4.1) | |
Usual time in bed | < 5 h | 4 | (0.9) | 2 | (0.5) |
≧ 5 and < 6 h | 7 | (1.6) | 21 | (5.7) | |
≧ 6 and ≦ 7 h | 142 | (31.6) | 132 | (35.9) | |
> 7 and ≦ 8 h | 186 | (41.4) | 155 | (42.1) | |
> 8 h | 110 | (24.5) | 58 | (15.8) | |
Nocturnal sleep duration | < 5 h | 3 | (0.7) | 7 | (1.9) |
≧ 5 and < 6 h | 19 | (4.2) | 36 | (9.8) | |
≧ 6 and ≦ 7 h | 258 | (57.5) | 225 | (61.1) | |
> 7 and ≦ 8 h | 144 | (32.1) | 90 | (24.5) | |
> 8 h | 25 | (5.6) | 10 | (2.7) | |
Frequency of naps | No habit | 126 | (28.1) | 89 | (24.2) |
Less than once per week | 59 | (13.1) | 69 | (18.8) | |
1–2 times per week | 99 | (22.0) | 67 | (18.2) | |
3–5 times per week | 118 | (26.3) | 87 | (23.6) | |
Almost every day | 47 | (10.5) | 56 | (15.2) | |
Nap duration | ≦ 30 min | 63 | (14.0) | 53 | (14.4) |
31–60 min | 147 | (32.7) | 134 | (36.4) | |
61–90 min | 75 | (16.7) | 50 | (13.6) | |
≧ 90 min | 11 | (2.4) | 13 | (3.5) | |
Depends on case | 27 | (6.0) | 29 | (7.9) |