Authors | Sample | Disease | Frequency, intensity, and duration | Post-exercise results | ||
---|---|---|---|---|---|---|
TLR | Cytokine | Other | ||||
Stewart et al. 2005 [93] | Adults and elderly | No disease | 3 days/week, 70–80% 1 RM and 50–70% of heart rate reserve, 12 weeks | ↓TLR4, ↔TLR2 | ↔TNF-α ↔IL-1β ↓IL-6 |  |
Timmerman et al. 2008 [149] | Elderly | No disease | 3 days/week, 70–80% 1 RM and 70–80% of heart rate reserve, 12 weeks | ↔TLR4 | ↓TNF-α |  |