From: Exercise and the Cortisol Awakening Response: A Systematic Review
Citation | Population | Variable | Exercise intervention | Results |
---|---|---|---|---|
Garde et al. [57] | 21 regular exercisers; 43.0 ± 11.6 years | Saliva; 0 h, + 0.5 h; CAR | 1.5 h gym session inc. resistance/circuit training | No change |
Ucar et al. [58] | 20 male medical students 20–24 years | Saliva; 0 h, + 0.25 h, + 0.5 h, + 1 h; AUCg, AUCi | 90 min soccer match | No change |