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Table 3 CAR as a response to a single exercise bout (n = 2)

From: Exercise and the Cortisol Awakening Response: A Systematic Review

Citation

Population

Variable

Exercise intervention

Results

Garde et al. [57]

21 regular exercisers; 43.0 ± 11.6 years

Saliva; 0 h, + 0.5 h; CAR

1.5 h gym session inc. resistance/circuit training

No change

Ucar et al. [58]

20 male medical students 20–24 years

Saliva; 0 h, + 0.25 h, + 0.5 h, + 1 h; AUCg, AUCi

90 min soccer match

No change