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Table 2 Mean (± SD) blood pH, bicarbonate (HCO3 ) and lactate responses following sodium bicarbonate (NaHCO3)

From: The Reproducibility of 4-km Time Trial (TT) Performance Following Individualised Sodium Bicarbonate Supplementation: a Randomised Controlled Trial in Trained Cyclists

Baseline to pre-exercise

Ind. time to peak SBC2

SBC2

SBC2

Ind. time to peak SBC3

SBC3

SBC3

pH

0.07 ± 0.02

0.06 ± 0.01

0.07 ± 0.02

0.09 ± 0.03

0.06 ± 0.02

0.07 ± 0.02

HCO3 (mmol l−1)

5.5 ± 0.7

4.9 ± 0.8

5.2 ± 1.1

6.5 ± 1.3

5.6 ± 1.0

5.7 ± 1.1

During exercise

 HCO3 usage (mmol l−1)

 

12.7 ± 2.6

13.9 ± 1.7

 

13.8 ± 2.7

13.2 ± 2.5

Post-exercise

 Blood lactate (mmol l−1)

 

16.1 ± 3.4

17.2 ± 3.7

 

16.1 ± 3.4

16.3 ± 3.8