Table 1 The participant characteristics at baseline and following the 4-week intervention
Control Group (n = 8) | Experimental Group (n = 8) | |||
|---|---|---|---|---|
Pre | Post | Pre | Post | |
Age (year) | 16 ± 0.6 | 16 ± 0.6 | 16 ± 0.8 | 16 ± 0.8 |
Stature (cm) | 177 ± 4 | 177 ± 4 | 179 ± 6 | 179 ± 6 |
Mass (kg) | 66.5 ± 9.4 | 66.2 ± 8.6 | 71.4 ± 6.5 | 71.8 ± 6.9 |
Thigh Circumference (cm) | 49 ± 4.8 | 49 ± 3.0 | 52 ± 4.0 | 53 ± 3.5 |
Calf Circumference (cm) | 35.4 ± 2.6 | 34.5 ± 2.5 | 35.1 ± 2.0 | 35.2 ± 1.9 |