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Fig. 1 | Sports Medicine - Open

Fig. 1

From: The Effect of Concurrent Plyometric Training Versus Submaximal Aerobic Cycling on Rowing Economy, Peak Power, and Performance in Male High School Rowers

Fig. 1

Rowing economy of the endurance (E) and experimental (PLYO) groups recorded during an 8-min steady-state rowing step test (2-min stages at 90, 120, 150, and 190 W), before (n = 9/group) and after 4 weeks of plyometric training (n = 8/group). * indicates significant main effect of time (pre vs. post). Data are presented as means and error bars were omitted for visual clarity

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