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Table 7 Muscle power in Brazilian jiu-jitsu athletes (data are presented as the mean ± SD)

From: Physical and Physiological Profiles of Brazilian Jiu-Jitsu Athletes: a Systematic Review

Athlete characteristics (n)

Exercise

Result (cm)

References

Male

 State level athletes (n = 10)

Throw the medicine ball

428 ± 33

Nascimento [73]

 State level athletes—white and blue belt (n = 5)

 

380 ± 48

Neto and Dechechi [110]

 High level athletes (n = 14)

Countermovement jump

40.6 ± 2.6

Diaz-Lara et al. [106]

 State level athletes—brown and black belt (n = 10)

 

41 ± 6

Andreato et al. [4]

 High level athletes (n = 26)

 

34.0 ± 5.2

Diaz-Lara et al. [89]

 State level athletes

  

Diaz-Lara et al. [20]

 Novice—white to blue belt (n = 24)

 

29.7 ± 5.0a

 

 Expert—purple to black belt (n = 32)

 

34.2 ± 5.1

 

 State level athletes—blue to black belt (n = 23)

 

40.8 ± 5.5

Silva et al. [111]

 State level athletes—blue to purple belt (n = 22)

 

45.5 ± 1.3

Detanico et al. [114]

 State level athletes (n = 9)b

Vertical Jump

39.9 ± 8.1

Ribeiro et al. [36]

 State level athletes (n = 9)b

 

48.3 ± 5.9

 

 High level athletes (n = 49)

Standing long jump

234 ± 22

Pietraszewska et al. [94]

 Beginner athletes—white and blue belt (n = 7)

 

225 ± 25

Coswig et al. [21]

 Experienced athletes—more than purple belt and national level (n = 7)

 

226 ± 12

 

 State level athletes (n = 10)

 

237 ± 23

Nascimento [73]

 State level athletes—white and blue belt (n = 5)

Standing long jump

234 ± 25

Neto and Dechechi, [110]

  1. aSignificant difference versus expert group from the same study
  2. bThe study included two different groups with athletes with the same characteristics