Sports Medicine - Open

Table 1 Pearson correlation between HbA1c post X skinfold post in the CART group

From: Potential Effects on Cardiorespiratory and Metabolic Status After a Concurrent Strength and Endurance Training Program in Diabetes Patients — a Randomized Controlled Trial

	Aerobic		Resistance
Weeks	Intensity (VO₂) (%)	Duration (min)	Intensity	Sets/repetitions
1	60	30	60 % 1-RM	3/10
2	60	30	60 % 1-RM	3/10
3	65	30	70 % 1-RM	3/10–12
4	65	30	70 % 1-RM	3/10–12
5	70	30	75 % 1-RM	3/10–12
6	70	30	75 % 1-RM	3/12
7	70	30	75 % 1-RM	3/12
8	70	30	75 % 1-RM	3/12
9	80	30	80 % 1-RM	3/10
10	80	30	80 % 1-RM	3/10–12
11	80	30	80 % 1-RM	3/10–12
12	80	30	80 % 1-RM	3/12

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